Thank you, Ulcer, for playing nice today. I finished the whole class and left soaked. It gets a little embarrassing at times; I've always been a big sweater and today's routine left me drenched. I have a sweat band, but I prefer to look like a complete tool in the comfort of my own living room and not, y'know, in public.
ANYWHO, definitely going to start going again just about every week, if I can. Plus, she teased us with some NKOTB next week, so how can I not go? Pretty pumped.
Since today's class kicked my ass a little more than expected, I was ready to come home and throw together a good re-fuel meal:
A sweet-potato veggie scramble, of sorts, served with a toasted English muffin on the side. I took a pan, heated up about 1 tsp. of olive oil and added the following:
- frozen spinach
- diced red onion
- 1 large chopped mushroom
- 2 radishes, thinly sliced
- diced tomato
- about 1/2 clove minced garlic
- 1 chopped sweet potato (pre-cooked in the microwave for 5 minutes)
- 1 egg
- 1/4 cup egg substitute (still found another carton hiding in the freezer this week)
- grated parmesan
- shredded cheddar
This would've made a bitchin' wrap too. Maybe next time. Good night!