Sunday, August 22, 2010

Lunch in a can.

Ok, finally, some [quick] food pics from today's lunch:

Sardines, packed in spicy tomato sauce.

Pretty maids, all in a row. You're encouraged to eat the soft, tiny bones for added calcium, but the spinal cords still make me a bit squeamish, so I take the extra time to remove them.

Toast with cream cheese.

Toast topped with the sardines, the spicy tomato sauce and a few drops of lemon juice.

Not much to look at, clearly, but so yummy. Full of protein and omega-3s!

1 comment:

Amanda (Two Boos Who Eat) said...

I always hear about how delicious sardines are but I've never tried them. I would definitely remove the bones too. Blech.