FOOD:
breakfast:
smart wrap tortilla- 1
black beans- 2
f.f. cheese- 1
salsa- 0
light sour cream- 1
snack:
grapes- 1
carrot sticks- 0
lunch:
PB2 sandwich- 2
apple- 1
snack:
kashi bar- 2
almond milk- 1
dinner:
scallops- 2
spaghetti squash w/ parmesan- 2
light butter- 1
post-dinner:
popcorn- 1
fudge bar- 1
s.f. pudding- 1
ice cream- 3
total points used: 23/23
activity points: Biggest Loser Boot Camp (all levels)- 3
WAPs: 35/35 remaining
Made it to Monday with all of my allowance points! I woke up hungry this morning, so I opted for a black bean burrito as my breakfast, post-workout.
EXERCISE:
Did the Biggest Loser Boot Camp DVD again this morning. I actually burned more calories this time, probably because I was more familiar with the moves and was able to put forth better effort. I can't wait to start seeing the results in my arms!
Not much else to report today. I'm off today and tomorrow from work. Just wanted to take a couple of personal days since the semester already started and things are starting to slow down again. I have a few errands to run today and that's about it.
No comments:
Post a Comment