My stomach is finally feeling normal again, which made getting motivated for the gym this morning a lot easier.

FOOD:

breakfast:
oatmeal w/ peaches- 2
protein powder- 1
crustless pumpkin pie- 1

lunch:
l.c. wrap- 1
turkey- 1
cheese- 1
tomato/broccoli slaw/peppers- 0
vitatop- 1

snack:
carrot- 0
PB2- 1
salad w/ dressing- .5
s.f. pudding (mix)- .5

dinner:
steak- 7
zucchini w/ olive oil- 1
mashed potatoes- 4

post-dinner:
fudge bar- 1
vitatop- 1
strawberries- 0

total points used: 24/22
activity points: 55 min. HIIT routine- 7
net points: 22
WAPs: 0/35 remaining

Doug is planning on grilling out today, so I'm pretty excited. The weather will be perfect for it too.

EXERCISE:

Another HIIT routine at the gym. Nothing too exciting to report.

Today's routine:
-5 min. warm-up run
-15 min. incline training
-5 min. run
-15 min. stair master
-5 min. rowing
-10 min. elliptical

Tomorrow I'm planning on doing some lifting.