Friday, October 16, 2009

Weigh-in Day.

Today's weight: 153.8. A gain of 1.4 pounds. Hey, I'm totally cool with that. A person my size can't expect to maintain (or even add to) a 4 pound loss from the previous week. My body is trying to balance itself out and I get that. Although I used a little more allowance points than the previous week, all in all I did all of the right things this week. Good mix of fitness routines and lots of healthy foods (hell, I ate a whole acorn squash by myself last night alone). It's not like I ate tacos and drank beer all week, so there's no reason for me to be discouraged by this at all. And, hello? It's Friday! How can I not be in a good mood? I didn't even sleep particularly well last night, but I'm here and only 9 hours away from the weekend. Holla!


f.f. greek yogurt w/ blueberries- 2
crustless pumpkin pie- 1

vitatop- 1
apple- 1
carrot/cucumber- 0
hummus- 1

healthy choice chicken/shrimp cafe steamer- 5

protein powder- 1
9 almonds- 1
tootsie rolls- 1
crustless pumpkin pie- 1

acorn squash- 2
l.c. tortilla- 1
tuna- 2
f.f. shredded cheese- 1
salsa- 0

s.f. pudding w/ PB2- 2
vitatop- 1
crustless pumpkin pie- 1
digiorno 200 flatbread- 5
cereal w/ almond milk- 5

more crap- 26

total points used: 61/22
activity points: Biggest Loser Boot Camp, all levels (3.5), jump rope (.5)- 4
net points: 57
WAPs: 0/35 remaining

So I made a crustless pumpkin pie yesterday. Not bad! Especially for only one point per slice! Definitely will be making it again, but next time, I think I'll add a full cup of Splenda (versus 2/3) and less pumpkin pie spice. It was just a little too much for my taste. Nice little amount of protein too, thanks to the egg beaters.


Did some BL Boot Camp. Used heavier weights during some of the moves and focused more on my form. Burned a decent amount of calories. By the time it was over, I was so close to 400 cals, I just jumped rope for a few minutes to even things out.

Not sure what I'll do tomorrow. Either hit the gym or do Jillian Michaels' Banish Fat/Boost Metabolism DVD.

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