Wednesday, September 9, 2009


f.f. cottage cheese- 2
1.5 oz. avocado- 2
alternative bagel- 1

popcorn ball- 1
carrot sticks/bell pepper strips- 0
PB2- 1

sandwich thin- 1
chicken slices- 1
1 oz. avocado- 1
cantaloupe cubes- 1
grapes- 1
soy nut mix- 2

lightfull smoothie- 1

chicken sausage- 3
tomato/mexican squash- 1
potato- 2
parmesan- 1

s.f. pudding cup- 1

total points used: 23/23
activity points: No More Trouble Zones DVD- 2
WAPs: -42/35 remaining

going to quiz tonight, so we'll be having whatever's around for dinner. I'm planning on finishing off the last chicken sausage, probably with some random assortment of veggies.


Did Jillian Michaels' No More Trouble Zones DVD this morning. It only earned me two activity points, but that was expected. I always forget how good the mix of moves is on that workout. She targets different muscle groups pretty evenly, so it's a good mix for someone like me who hates trying to come up with a strength training routine on their own.

Not much else to report. Just getting anxious for Friday's weigh-in.

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