f.f. cottage cheese w/ peaches- 2
light english muffin- 1
coffee w/ .25 cup almond milk- 0
9 almonds- 1
carrot sticks- 0
healthy choice chicken alfredo florentine- 4
popcorn ball- 1
pork chop w/ teriyaki- 4
zucchini w/ olive oil- 1
kashi sunshine cereal- 1.5
pumpkin bread- 2
total points used: 22.5/22
activity points: 30 Day Shred levels two & three- 3.5
net points: 22
WAPs: 20/35 remaining
Planning on a simple, tasty favorite for dinner. We love the simplicity of grilled meat & veggies with a light, quick starch like couscous. And of course, the teriyaki sauce brings everything together. Can't wait!
Did levels 2 & 3 of 30 Day Shred this morning. Ugh. I'm always reminded on level 3 of how much work my arms need. And that I hate lunges, especially jumping ones.
Nothing too exciting for today. It's Monday. New Biggest Loser starts tomorrow!